Today, fatigue and low energy are at epidemic levels. We are struggling to get through our days, take care of our children and loved ones, make dinner, go grocery shopping, clean and then carve out any time that's left over to take care of ourselves. I personally know what it is like to have trouble getting through the day, having to use caffeine and sugar to stay awake. I used to have such debilitating fatigue that it was hard to even get out of bed. Yet, today I am full of energy the moment I wake up and up until it's time to go to bed! People frequently ask me how did I go from exhausted to energized? What's my secret? Well, I tell them it's not some magic pill that I discovered nor is it one device that catapulted me to recover my energy and optimize my metabolism so I can maintain my perfect weight. It's a combination of things that I am committed to teaching you, so you can never have to worry about your energy levels and so you never have to count calories again!